This simple yet powerful breathing meditation will give you that extra boost of juice, just when you need. It focuses your attention on the breath while balancing and clearing the mind. Try with me something new and Enjoy!✨
✨ Join Peter on the online course!✨
‘The Art of Harmonising Your Energy Body’ (26th of April – 8th of May)🌷: Join Peter on this 2-week course and learn the art of harmonising your energy body! We’ll begin each day with a guided meditation, using gentle, yet powerful visualisations and practice of presence technique, which will support you to release any possible energy block and connect you with your nourishing inner peace… Your days will gain a new sparkle – step by step you will feel more energised, grounded and your energy will be flowing.
Details and Early Bird tickets with a special offer HERE
You are very welcome to join our LIVE meditations by simply following @the.drunken.monk on IG. We stream LIVE every Thursday at 6pm (CET).
We want to express our gratitude to @CarloQuaretta and Filippo from Pro Loco di #QuarnaSopra, for allowing us to use their charming space. 𝑮𝒓𝒂𝒛𝒊𝒆! ❤️
P.S. if you enjoy our sessions, you can find our free full length meditations on @InsightTimer and @enlightenedmeditation app🙏