WHO AM I? SELF DISCOVERY ONLINE COURSE

THEMATIC OVERALL

WEEK 1: OPENING CIRCLE

‘When the rumours of the outside world quieten, the journey to the core of your Essence begins.’

Tuesday 6th October at 18.30 – 20.00. (CET)

Interactive session with Peter

Dyad question: What is alive in me right now?

Introduction to the course journey / Introduction and first practice of the Zen Self Enquiry technique / Noticing of ‘Self’ in the context of ‘here and now’, on a holistic level (mind, body, emotions, spirit) / Introduction to a journaling technique / Introduction to the Individual Self Enquiry (mirror technique) / Guided meditation / Q and A

Friday 9th October at 8.00 – 9.00am (CET)

Yoga session with Amanda:

Deepening the theme of the week on the body level

+ receive a pre-recorded video with an introduction to the upcoming theme with a suggested individual work before the next session

WEEK 2: WHO AM I WITH MY STORIES?

‘The Ultimate Observation opens the space for Real Understanding. From here, Transformation begins by itself.’

Tuesday 13th October at 18.30 – 20.00. (CET)

Interactive session with Peter

Dyad Question: Who Am I? in context of my life stories and challenges

Introduction into the Facing Challenges theme / Recognizing your essential needs / Practicing the technique of Real Observing and Ultimate Understanding which leads to a Transformation (quantum physics) / Practical Dyad Self Enquiry into todays theme / Guided meditation

Friday 16th October at 8.00 – 9.00am (CET)

Yoga session with Amanda

Deepening the theme of the week on the body level

+ receive a pre-recorded video with an introduction to the upcoming theme with suggested individual work before the next session

WEEK 3: WHO AM I WITHOUT MY STORIES?

“At the center of the cyclone of our life situation rests your Being. The still silent and conscious observer that is you. To re-connect is the greatest gift in life. Come home…”

Tuesday 20th October at 18.30 – 20.00. (CET)

Interactive session with Peter

Dyad question: Who am I? (Essentially)

What is the Essential Self? / Who are you essentially? Without masks, conditionings or learned behaviour, without past or future…? / Practical Dyad Self Enquiry into todays theme / Guided meditation

Friday 23rd October at 8.00 – 9.00am (CET)

Yoga session with Amanda

Deepening the theme of the week on the body level

+ receive a pre-recorded video with an introduction to the upcoming theme with suggested individual work before the next session

WEEK 4: ESSENTIAL SELF IN THE WORLD

Resting in the Essence invites the creative majesty of all life. This awakening brings us into a Flow, when we experience a feeling of being whole, knowing our purpose and flower in whatsoever we do.

Tuesday 27th October at 18.30 – 20.00. (CET)

Interactive session with Peter

Dyad question: What is my Essential Purpose?

What is your essential purpose? / How to bring your Essential purpose into reality and how to maintain our connection (practical tools) / Function of the Essential Self in the world / Creativity, Manifestation and stepping in the Flow / Practical Dyad Self Enquiry into todays theme / Meditation / Q and A / Closing Circle

Friday 30th October at 8.00 – 9.00am (CET)

Last Yoga session with Amanda

Deepening the theme of the week on the body level, closing.

INTENSIVE DYAD DETOX DAYS (WORKSHOP WITHIN THIS PACKAGE)

Within this package, you’ll have a unique opportunity to join, for free, one of our deepening workshops. You can choose from two dates according to your time preference. You will receive the access links to your preferred day after booking the package.content:

Intensive practical zen self enquiry / Guided meditations / Creative self expression technique / Yoga / Detox*

*detox recommendations + guidance to this workshop will be sent you in advance *please note, that because this is very intimate journey for each participant, these workshops will not be recorded. Available dates and schedule of this workshop:

Within this package, you can choose one workshop from these two dates:

  1. Saturday 17th of October, time 10:00 – 15.00hrs CET
  2. Saturday 31st of October, time 10:00 – 15.00hrs CET

IMPORTANT! Because of the number of participants for these workshops is limited and we need to know the exact number, please, send us an email with the specification of the date you’ve chosen AS SOON AS POSSIBLE. The last change of the date of your participation can be made TWO WEEKS BEFORE THE WORKSHOP STARTS!

Our email address: info@the-drunkenmonk.com

The Intensive Dyad Detox Day Schedule (same for both dates)

10:00 Introduction & Guided meditation 

10:30 Dyad (Self Enquiry)

11:05 Break

11:10 Dyad (Self Enquiry)

11:45 Break

11:50 Yoga 

12:20 Break

12:25 Dyad (Self Enquiry)

12:50 Lunch Contemplation

13:15 Dyad (Self Enquiry)

13:50 Practical session: Creative Expression

14:10 Dyad (Self Enquiry)

14:45 Closing Circle 

15:00 End of Workshop

*All indicated times are in CET (Central European Time)


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WHAT IS ALIVE IN YOU 

RIGHT NOW?

Reconnect to your Essential Self! Get my free guided meditation and conscious music. Additionaly you can enjoy occasional inspirational e-mails

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