“The primary aim of this process is to crack open the challenges that mask your true Self and to allow your essential nature to flow and bloom. “
An example of a daily schedule:
Morning (starts circa at 6:15hrs)
About 8 sessions comprising of:
Working and Walking, Swimming contemplations
Afternoon (starts circa at 13:00hrs)
About 4 sessions comprising of:
Evening (starts circa at 18:00hrs)
About 3-4 sessions comprising of:
*the program finishes max. at 22.30hrs
The number of integration days depends on the length of the specific retreat.
Integration days. Resting time, Holistic exercise, sharing. A precious time to enjoy the sweet flowing moments.
Meals: breakfast, lunch and dinner + tea and snacks breaks between sessions.
1 session takes approximately 30 – 45 minutes.
The detailed schedule with agenda is available as a downloadable file for each date in Events.