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“… and then you meet it. Like a slipping into a hot bath… like a tender touch softly landing on your hands… a profound breath of freedom. 

Waiting in the gaps between the words. The Present Moment.”

Spotlight on: Gratitude journals

I am sure you've heard about the positive effect of writing your gratitude diary. Maybe you even have or tried to start one... this practice is attractive, because it may meaningfully enhance our lives. And frankly, who could not use a positive boost, especially these...

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