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“… and then you meet it. Like a slipping into a hot bath… like a tender touch softly landing on your hands… a profound breath of freedom.
Waiting in the gaps between the words. The Present Moment.”
VEROS DRAMA: LOST IN THE WILDERNESS… WHEN WHAT YOU PREACH GETS TESTED
This post could be called 'A true story of my foolishness and a great lesson to learn...‘ Yesterday was my day off and as I often do, I decided to go hiking in the mountains. Alone (as I like to clear my head without any disturbances), with a weak phone battery...
Guided meditation: Healing Vulnerability 🌷
Maybe you've experienced it too. When you relax into a meditation, some feelings which has been held back suddenly rise to the surface. It's okay! It's a good sign! This is your wise inner self taking over, detoxing and healing your whole...
Let the waters settle…
'𝘓𝘦𝘵 𝘵𝘩𝘦 𝘸𝘢𝘵𝘦𝘳𝘴 𝘴𝘦𝘵𝘵𝘭𝘦 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘴𝘦𝘦 𝘵𝘩𝘦 𝘮𝘰𝘰𝘯 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘴𝘵𝘢𝘳𝘴 𝘮𝘪𝘳𝘳𝘰𝘳𝘦𝘥 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘉𝘦𝘪𝘯𝘨.' ~ 𝘙𝘶𝘮𝘪 DOING, MANAGING, WORKING, PROBLEM-SOLVING ... Yes, we need to handle these actions in order to function in our daily life but by focusing only on those aspects, we may find...
Guided meditation: You are the drop; and the ocean 💧💫
Todays guided meditation is based on wonderful quote by Rumi, the celebrated Sufi mystic whose enlightening poetry has been opening humans hearts for centuries. Take a moment to merge with Peter in the harmonious combination of guided...
New Guided Meditation on InsightTimer: Voice Of Your Ancestors
A stunning Celtic soundscape supports an invitation to connect to the voice of your ancestors. To dance or to listen in stillness, a meditation that will transport you to the realm of shamanic vision and deep inquiry into your past. Enhanced with binaural technology....
Meditation & Rumi’s Poetry: Online Meditation Course
Online meditation course enhanced with enchanting poems by Rumi. Make your mornings a source of your inner harmony and inspiration! 7.06.2021 - 19.06.2021 >> BOOK NOW << About this event Begin your days from a...
Guided meditation: ✨ Stress relief
Stress is an old pattern that our physiology still maintains. It’s original purpose, to fight or to run from danger, has the side effect of shutting down our capacity to think. In this session Peter explains some skills to catch early the...
Guided meditation: Connection ✨
One of our essential needs as human beings is to connect with the others. In order to be able to recognise which connection is healthy for us, first we need to be connected to our selves, to who we truly are....
Guided meditation: ✨Ask and you shall receive …
This well known quote for the bible is the theme for this meditation. By being open like the earth receiving rain, we invite gratitude to arise. With an open heart and relaxed mind we can receive the many blessings life brings to us each...
The Story of the Frogs
This is a very inspiring article which has been written by talented Maeve Lankford, who was recently participating on our Zen Koan meditation course. What a beautiful insight you've found within the 'Frogs koan', Maeve! Thank you so much for sharing it with us and we...
12 Step Manifestation & Meditation Course (online)
ABOUT Come with me to explore the fascinating world of Creative Manifestation uniquely combined with Guided Meditations! Take a significant step to bring your visions, plans and goals to reality! “What is it that you want? How do you want...
Guided Meditation: ✨ Back to the Basics
In todays meditation we will go back to the basic steps of our meditation practice. The session is brilliant for the beginners as well as for experienced practitioners. Relax, let go and enjoy the nourishing 20 minutes with us! ✨✨ JOIN...