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“… and then you meet it. Like a slipping into a hot bath… like a tender touch softly landing on your hands… a profound breath of freedom. 

Waiting in the gaps between the words. The Present Moment.”

Let the waters settle…

Let the waters settle…

'𝘓𝘦𝘵 𝘵𝘩𝘦 𝘸𝘢𝘵𝘦𝘳𝘴 𝘴𝘦𝘵𝘵𝘭𝘦 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘴𝘦𝘦 𝘵𝘩𝘦 𝘮𝘰𝘰𝘯 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘴𝘵𝘢𝘳𝘴 𝘮𝘪𝘳𝘳𝘰𝘳𝘦𝘥 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘉𝘦𝘪𝘯𝘨.' ~ 𝘙𝘶𝘮𝘪 DOING, MANAGING, WORKING, PROBLEM-SOLVING ... Yes, we need to handle these actions in order to function in our daily life but by focusing only on those aspects, we may find...

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The Story of the Frogs

The Story of the Frogs

This is a very inspiring article which has been written by talented Maeve Lankford, who was recently participating on our Zen Koan meditation course. What a beautiful insight you've found within the 'Frogs koan', Maeve! Thank you so much for sharing it with us and we...

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