There are three things that we tend to focus on. Either what we don’t want, or what we do want or the very centre of your experience, the observer of both. When you learn to rest there, in that wise space, you naturally discern and decide where to best invest your precious attention. What you focus on is what you get. Enjoy the meditation!

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✨6-Day Enlightenment Intensive Retreat (28/4 – 3/5 2024, @dehoorneboeg, NL)✨The most profound and rewarding journey anyone can ever take – a journey to our True Self. Next time in Netherlands!

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