The Art of Being Human is to live life in all its aspects, yet with awareness.

About The Drunken Monk

The Drunken Monk Conscious living is a supportive environment with practical tools to accompany you on your journey to explore your natural essence. It aims to bring a synthesis of consciousness and spirituality into the routine of your daily life.

The title derives from an ancient martial arts style called “The Drunken Monkey” where movements of the practitioner are very relaxed and appear humorous, almost as if he was drunk – yet he is perfectly aware of each movement and rooted in the Present Moment. The Drunken Monk is about being spiritual, self aware and grounded yet with laughter, authenticity and an acceptance of our human nature in all its aspects.

Much like the fertile soil nurtures a flower growing from a seed… in this attentively cultivated environment you can grow and blossom according to your own nature.

Guided meditation

During the day, taking a few minutes to sit and meditate will carry you into the precious space within, where you find clarity, energy and relaxation that is both empowering and expansive. You are invited to listen to our guided meditation recordings or join meditation sessions live.

Conscious music

We create conscious music as a supportive background for your relaxing moments. Mirroring the beauty of nature and employing the author’s Celtic roots within the music, the songs are intended to become a gentle companion for your meditation and holistic sessions.

Enlightenment intensive

“Who am I? What is my true nature?” are fundamental questions of most human beings. Enlightenment Intensive is an effective and powerful process to produce a state of Being, completely present and free from the relentless stream of thoughts.

Counselling & Bodywork

Whether you are dealing with a challenging life situation or want to dive deeper in understanding yourself, we offer a pallete of holistic tools to support you in re-connection to your inner resources. Counselling-Breathwork-Active (movement) Meditations-Guided Imagery.

What’s new in meditation and music

Stuck in Indecision? Try this!

Stuck in Indecision? Try this!

Would you love to be more decisive and to be able to make a decision knowing that it’s the right one for you? Then make an appointment with your future self! In this blog, Dr. Maeve Lankford will support you to recognise your decision making patterns and offer a great...

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Upcoming Enlightenment Intensive Retreat

𝘋𝘰 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘵𝘰𝘶𝘤𝘩𝘦𝘥 𝘣𝘺 𝘵𝘩𝘪𝘴 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘱𝘰𝘦𝘮? 𝘋𝘰 𝘺𝘰𝘶 𝘴𝘦𝘯𝘴𝘦 𝘢 𝘨𝘦𝘯𝘵𝘭𝘦 𝘤𝘢𝘭𝘭𝘪𝘯𝘨 𝘸𝘪𝘵𝘩𝘪𝘯 𝘺𝘰𝘶 𝘵𝘰 𝘦𝘯𝘵𝘦𝘳 𝘥𝘦𝘦𝘱𝘦𝘳 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘥𝘪𝘳𝘦𝘤𝘵 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘰𝘧 𝘠𝘰𝘶𝘳 𝘛𝘳𝘶𝘦 𝘚𝘦𝘭𝘧? The door of our next Enlightenment Intensive Retreat is open for you. In the surroundings of...

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Upcoming events

  • 9.10.2022 - 14.10.2022

    Enlightenment Intensive Retreat

      Have you ever wondered Who you are without all your stories? What is your Essential Nature? And what is your authentic purpose? The intensive retreat is for those with a deep commitment to awakening. It facilitates the reconnection to your Aut...

  • 24.10.2022 - 28.10.2022

    Golden Moments: Online Meditation & Poetry Course

    About this event   TIME ZONES 07:00am MDT ( Canada Mountain time) | 3:00pm CEST (Central Europe) | 2:00pm GMT (United Kingdom) | 08:00am Central (Chicago) | 09:00am Eastern (New York) | 06:00am Pacific (Los Angeles)       ABOUT &n...

  • 4.11.2022 - 6.11.2022

    3 Day Mandali Experience

    The Mandali Experience offers three days of guided meditation, open sessions and yoga at the beautiful Mandali Retreat Center in the mountains of northern Italy. Designed for everybody, the experience combines guided meditation, yoga, periods of sile...

Support The Drunken Monk

We appreciate your support, as it help us to make this project sustainable and available for everyone. Whether you enjoy our free LIVE Meditations or participate on one of our Donation Based Events, your contribution is highly valued. Thank you for helping us to keep going and supporting the Awakening process.

What is Guided Meditation?

It is a type of meditation accompanied by a narrative of the meditation guide. The Drunken Monk provides guided meditation recordings as well as the residential workshops and private sessions. The narratives are focused on practical life themes to accompany you in daily practice.

What is Enlightenment Intensive?

This residential retreat uses the enquiry sessions called Dyads that facilitate a physical, mental and spiritual detox. The technique is based on the deep contemplation of the question ‘Who am I?’ to explore what it is to completely connect with the Essential Self, free from social conditioning, restraints and our masks.

What is Conscious Music?

The Drunken Monk attentively produces music as a background for your meditation as well as dynamic tracks for dance, group sessions and conscious movement. We use specific methods such as soothing frequencies, sounds of nature, original melodies and engaging rhythms. Listen, download and enjoy these mystic sounds!

What is Counselling & Bodywork?

Choose the support you need at this very moment! We provide therapeutic counselling based on humanistic approach to gently accompany you while dealing with challenging life situations. We also offer a palette of bodywork holistic techniques such as Breathwork, Active (movement) meditations and Breathwork.

Download free meditation & music

You will receive a link to the recording via email. In addition to a free recording, you can also enjoy occasional inspirations. You can unsubscribe at any time from the newsletter and we will never send you any spam! Read more

And now… take a break, relax and enjoy the recording!

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