The Art of Being Human is to live life in all its aspects, yet with awareness.

About The Drunken Monk ®
The Drunken Monk Conscious living is a supportive environment with practical tools to accompany you on your journey to explore your natural essence. It aims to bring a synthesis of consciousness and spirituality into the routine of your daily life.
The title derives from an ancient martial arts style called “The Drunken Monkey” where movements of the practitioner are very relaxed and appear humorous, almost as if he was drunk – yet he is perfectly aware of each movement and rooted in the Present Moment. The Drunken Monk is about being spiritual, self aware and grounded yet with laughter, authenticity and an acceptance of our human nature in all its aspects.
Much like the fertile soil nurtures a flower growing from a seed… in this attentively cultivated environment you can grow and blossom according to your own nature.
Guided meditation
During the day, taking a few minutes to sit and meditate will carry you into the precious space within, where you find clarity, energy and relaxation that is both empowering and expansive. You are invited to listen to our guided meditation recordings or join meditation sessions live.
Conscious music
Enlightenment intensive
“Who am I? What is my true nature?” are fundamental questions of most human beings. Enlightenment Intensive is an effective and powerful process to produce a state of Being, completely present and free from the relentless stream of thoughts.
Counselling & Bodywork
Whether you are dealing with a challenging life situation or want to dive deeper in understanding yourself, we offer a pallete of holistic tools to support you in re-connection to your inner resources. Counselling-Breathwork-Active (movement) Meditations-Guided Imagery.
What’s new in meditation and music
Law of Love & Intention: Online Quantum Meditations Course
22/5-2/6 2023 | 10 morning sessions from 7.00 am cet | online course >>> BOOK NOW <<< There are several ways in which we can create and manifest the opportunities, people and experiences we wish for. There is the traditional approach of effort, stress and...
Don’t go back to sleep
In todays blog we will give a space to Maeve Lankford, our dear friend, collaborator and a stunning coach, who will share with you one of her uplifting articles. You will explore a wonderful inspiration by Rumi as well as very practical tips on how to 'stay awake' to...
Intensive Dyad Day: Self Discovery workshop (online)
Intensive Dyad Day: Self Discovery workshop Inspired by the Enlightenment Intensive process Sat 10th of June | 09.00am - 3.30pm (CET) >> BOOK NOW << THIS WORKSHOP IS SUITABLE TO ALL, NEW TO THE SELF ENQUIRY PROCESS AS WELL AS PAST PARTICIPANTS OF THE...
Guided Meditation: The Power of Now
A reminder of the simple steps we can take to move deeply into the present moment. It is in the 'here and now' that we find access to the many aspects of our potential to feel joy, love and aliveness. Join me for this short but potent...
Upcoming events
- 10.06.2023
Intensive Dyad Day (online)
Intensive Dyad Day: Self Discovery workshop Inspired by the Enlightenment Intensive process Sat 10th of June | 09.00am – 3.30pm (CET) THIS WORKSHOP IS SUITABLE TO ALL, NEW TO THE SELF ENQUIRY PROCESS AS WELL AS PAST PARTICIPANTS O...
- 29.06.2023 - 3.07.2023
5 Day Mandali Experience
The Mandali Experience offers five days of guided meditation, open sessions and yoga at the beautiful Mandali Retreat Center in the mountains of northern Italy. Designed for everybody, the experience combines guided meditation, yoga, periods of silen...
- 6.08.2023 - 11.08.2023
6 Day Mandali Experience
The Mandali Experience offers six days of guided meditation, open sessions and yoga at the beautiful Mandali Retreat Center in the mountains of northern Italy. Designed for everybody, the experience combines guided meditation, yoga, periods of silenc...
Support The Drunken Monk ®

We appreciate your support, as it help us to make this project sustainable and available for everyone. Whether you enjoy our free LIVE Meditations or participate on one of our Donation Based Events, your contribution is highly valued. Thank you for helping us to keep going and supporting the Awakening process.
What is Guided Meditation?

It is a type of meditation accompanied by a narrative of the meditation guide. The Drunken Monk provides guided meditation recordings as well as the residential workshops and private sessions. The narratives are focused on practical life themes to accompany you in daily practice.
What is Enlightenment Intensive?

This residential retreat uses the
What is Conscious Music ?

The Drunken Monk attentively produces music as a background for your meditation as well as dynamic tracks for dance, group sessions
What is Counselling & Bodywork?

Choose the support you need at this very moment! We provide therapeutic counselling based on humanistic approach to gently accompany you while dealing with challenging life situations. We also offer a palette of bodywork holistic techniques such as Breathwork, Active (movement) meditations and Breathwork.