The Art of Being Human is to live life in all its aspects, yet with awareness.
About The Drunken Monk ®
The Drunken Monk Conscious living is a supportive environment with practical tools to accompany you on your journey to explore your natural essence. It aims to bring a synthesis of consciousness and spirituality into the routine of your daily life.
The title derives from an ancient martial arts style called “The Drunken Monkey” where movements of the practitioner are very relaxed and appear humorous, almost as if he was drunk – yet he is perfectly aware of each movement and rooted in the Present Moment. The Drunken Monk is about being spiritual, self aware and grounded yet with laughter, authenticity and an acceptance of our human nature in all its aspects.
Much like the fertile soil nurtures a flower growing from a seed… in this attentively cultivated environment you can grow and blossom according to your own nature.
Guided meditation
During the day, taking a few minutes to sit and meditate will carry you into the precious space within, where you find clarity, energy and relaxation that is both empowering and expansive. You are invited to listen to our guided meditation recordings or join meditation sessions live.
Conscious music
Enlightenment intensive
“Who am I? What is my true nature?” are fundamental questions of most human beings. Enlightenment Intensive is an effective and powerful process to produce a state of Being, completely present and free from the relentless stream of thoughts.
Counselling & Bodywork
Whether you are dealing with a challenging life situation or want to dive deeper in understanding yourself, we offer a pallete of holistic tools to support you in re-connection to your inner resources. Counselling-Breathwork-Active (movement) Meditations-Guided Imagery.
News
Upcoming Online Guided Meditation Course: Morning Mastery
Imagine waking up to the soft glow of morning, still wrapped in your blankets and the warmth of sleep. Before the day’s rush begins, you linger in that sacred pause between dreaming and waking—a quiet, open space where our morning meditations meet you. Each session...
1 Giorno Mini Enlightenment Intensive in italiano
Chiamata speciale per tutti coloro che desiderano vivere un’esperienza trasformativa, soprattutto per chi si trova in Italia o in Svizzera! Siamo entusiasti di annunciare un esclusivo MINI Enlightenment Intensive di 1 giorno, un profondo viaggio di auto-scoperta...
Guided Meditation: Allow Yourself to Be Your Self
When we consciously breathe into the feeling of relief that comes from releasing resistance or tension, we naturally shift into a meditative flow. In this short yet powerful meditation, I invite you to join me in embracing your true nature...
Upcoming events
Support The Drunken Monk ®
We appreciate your support, as it help us to make this project sustainable and available for everyone. Whether you enjoy our free LIVE Meditations or participate on one of our Donation Based Events, your contribution is highly valued. Thank you for helping us to keep going and supporting the Awakening process.
What is Guided Meditation?
It is a type of meditation accompanied by a narrative of the meditation guide. The Drunken Monk provides guided meditation recordings as well as the residential workshops and private sessions. The narratives are focused on practical life themes to accompany you in daily practice.
What is Enlightenment Intensive?
This residential retreat uses the
What is Conscious Music ?
The Drunken Monk attentively produces music as a background for your meditation as well as dynamic tracks for dance, group sessions
What is Counselling & Bodywork?
Choose the support you need at this very moment! We provide therapeutic counselling based on humanistic approach to gently accompany you while dealing with challenging life situations. We also offer a palette of bodywork holistic techniques such as Breathwork, Active (movement) meditations and Breathwork.