The Art of Being Human is to live life in all its aspects, yet with awareness.
About The Drunken Monk
What is the Drunken Monk? The title comes from an ancient martial arts style called “The Drunken Monkey” where movements of the practitioner are very relaxed and appear humorous, as if he was drunk. At the same time he is perfectly aware of each movement and rooted in the Present Moment.
The Drunken Monk is about being spiritual, self aware and grounded yet with laughter, authenticity and an acceptance of our human nature in all its aspects.
The aim of this project is to provide a supportive environment with practical tools accompanying you on your journey to explore your natural essence. It is about the synthesis of consciousness and spirituality into the routine of daily life.
Much like the fertile soil nurturing a flower growing from a seed. In attentively cultivated earth a flower grows and blossoms according to its own nature.
Guided meditation
During the day, taking a few minutes to sit and meditate can bring you into the moment where you may find clarity, energy and a relaxation that is both empowering and expansive. The Drunken Monk invites you to listen the guided meditation recordings or to join his meditation sessions.
Conscious music
Surrounded by majestic mountains, overlooking a crystal clean lake, the recording studio of The Drunken Monk is situated. Mirroring the beauty of the nature, the authors’ Celtic roots and devotion to music, the songs are intended to become a warm companion on your side.
Enlightenment intensive
“Who am I? What is my true nature?” are fundamental questions of most human beings. Enlightenment Intensive is an effective and powerful process to produce a state of Being, completely present and free from the relentless stream of thoughts.
Counselling & Bodywork
Whether you are dealing with a challenging life situation or want to dive deeper in understanding yourself, we offer a pallete of supportive holistic tools to suport you in re-connection to your inner resources. Counselling-Breathwork-Active (movement) Meditations-Guided Imagery.
What’s new in meditation and music
Guided Visualisation: Stone Flake on the Lake
We are going to share with you a special guided visualisation … and surprise, surprise! … today you will (for the first time!) hear the voice of Vero, guiding you through this little nourishing piece. Vero is specialised in the world of...
Guided Visualisation: Meet Your Wise Mind
In this guided visualisation, embark on the journey to the most beautiful place to be and meet your wise mind being!The wise mind is also called Observer mind, the Watcher or Awareness. Each one of us has the ability to...
Guided Meditation: Its Cool to Be Clear
When we become stressed or distracted by the challenges in life, it’s easy to give into the temptation of comforting ourselves with a ‘quick fix’ that we know is not nourishing. Sugar, alcohol or any unhealthy coping mechanisms can help...
Try With Me Now….
Allow for a shift in your life - in this very moment! The key to transformation and to fulfilment in your life is being in the present moment… and the doorway to the present is your breath. . Try with me this 1-min meditation to...
Upcoming events
- 26.08.2022 - 28.08.2022
3 Day Mandali Experience
The Mandali Experience offers three days of guided meditation, open sessions and yoga at the beautiful Mandali Retreat Center in the mountains of northern Italy. Designed for everybody, the experience combines guided meditation, yoga, periods of sile...
- 28.08.2022 - 1.09.2022
5 Day Mandali Experience
The Mandali Experience offers five days of guided meditation, open sessions and yoga at the beautiful Mandali Retreat Center in the mountains of northern Italy. Designed for everybody, the experience combines guided meditation, yoga, periods of silen...
- 9.10.2022 - 14.10.2022
Enlightenment Intensive Retreat
Have you ever wondered Who you are without all your stories? What is your Essential Nature? And what is your authentic purpose? The intensive retreat is for those with a deep commitment to awakening. It facilitates the reconnection to your Aut...
Support The Drunken Monk
We appreciate your support, as it help us to make this project sustainable and available for everyone. Whether you enjoy our free LIVE Meditations or participate on one of our Donation Based Events and Workshops, any contribution is highly valued. Thank you for helping us to keep going and supporting the Awakening process.
What is Guided Meditation?
It is a type of meditation accompanied by a narrative of the meditation guide. The Drunken Monk provides guided meditation recordings as well as the residential workshops and private sessions. The narratives are focused on various life areas to accompany you in daily practice.
What is Enlightenment Intensive?
This residential retreat uses the
What is Conscious Music ?
The Drunken Monk attentively produces music as a background for your meditation as well as dynamic tracks for dance, group sessions
What is Counselling & Bodywork?
Choose the support you need at this very moment! We provide therapeutic counselling based on humanistic approach to gently accompany you while dealing with challenging life situations. We also offer a palette of bodywork holistic techniques such as Breathwork, Active (movement) meditations and Breathwork.