The Art of Being Human is to live life in all its aspects, yet with awareness.
About The Drunken Monk ®
The Drunken Monk Conscious living is a supportive environment with practical tools to accompany you on your journey to explore your natural essence. It aims to bring a synthesis of consciousness and spirituality into the routine of your daily life.
The title derives from an ancient martial arts style called “The Drunken Monkey” where movements of the practitioner are very relaxed and appear humorous, almost as if he was drunk – yet he is perfectly aware of each movement and rooted in the Present Moment. The Drunken Monk is about being spiritual, self aware and grounded yet with laughter, authenticity and an acceptance of our human nature in all its aspects.
Much like the fertile soil nurtures a flower growing from a seed… in this attentively cultivated environment you can grow and blossom according to your own nature.
Guided meditation
During the day, taking a few minutes to sit and meditate will carry you into the precious space within, where you find clarity, energy and relaxation that is both empowering and expansive. You are invited to listen to our guided meditation recordings or join meditation sessions live.
Conscious music
Enlightenment intensive
“Who am I? What is my true nature?” are fundamental questions of most human beings. Enlightenment Intensive is an effective and powerful process to produce a state of Being, completely present and free from the relentless stream of thoughts.
Counselling & Bodywork
Whether you are dealing with a challenging life situation or want to dive deeper in understanding yourself, we offer a pallete of holistic tools to support you in re-connection to your inner resources. Counselling-Breathwork-Active (movement) Meditations-Guided Imagery.
What’s new in meditation and music
10-Session Guided Meditation Course: A Dance of Heart and Mind
6 Feb 2023 - 17 Feb 2023, ONLINE >> BOOK NOW << 10-session online guided meditation course to relax your being and to find harmony and creative flow through the coherence of heart & mind. The natural essence of who you are feels...
Guided Meditation: Balance
Our body and emotions are constantly seeking to move into a healthy balance. This state of harmony can be found by accessing the present moment and holding a gentle...
Guided Meditation: Clearing Energy Centres
Clearing and balancing the energy centres can make a massive difference to the way you feel. Being in a harmony on energy level, you flow through the day with more joy and ease. Here is a simple yet potent technique to clear your energy...
Guided Meditation: Guard Your Thoughts
We all have had the experience of thinking ourselves into a panic! Yet we do have a choice. Fall into the moment and there you will realise the potential you have to move into a space of...
Upcoming events
- 19.02.2023 - 24.02.2023
6 Day Mandali Experience
The Mandali Experience offers six days of guided meditation, open sessions and yoga at the beautiful Mandali Retreat Center in the mountains of northern Italy. Designed for everybody, the experience combines guided meditation, yoga, periods of silenc...
- 26.03.2023 - 31.03.2023
Enlightenment Intensive Retreat
Have you ever wondered Who you are without all your stories? What is your Essential Nature? And what is your authentic purpose? The intensive retreat is for those with a deep commitment to awakening. It facilitates the reconnection to your Aut...
- 23.04.2023 - 28.04.2023
6 Day Mandali Experience
The Mandali Experience offers six days of guided meditation, open sessions and yoga at the beautiful Mandali Retreat Center in the mountains of northern Italy. Designed for everybody, the experience combines guided meditation, yoga, periods of silenc...
Support The Drunken Monk ®
We appreciate your support, as it help us to make this project sustainable and available for everyone. Whether you enjoy our free LIVE Meditations or participate on one of our Donation Based Events, your contribution is highly valued. Thank you for helping us to keep going and supporting the Awakening process.
What is Guided Meditation?
It is a type of meditation accompanied by a narrative of the meditation guide. The Drunken Monk provides guided meditation recordings as well as the residential workshops and private sessions. The narratives are focused on practical life themes to accompany you in daily practice.
What is Enlightenment Intensive?
This residential retreat uses the
What is Conscious Music ?
The Drunken Monk attentively produces music as a background for your meditation as well as dynamic tracks for dance, group sessions
What is Counselling & Bodywork?
Choose the support you need at this very moment! We provide therapeutic counselling based on humanistic approach to gently accompany you while dealing with challenging life situations. We also offer a palette of bodywork holistic techniques such as Breathwork, Active (movement) meditations and Breathwork.