Treasures of Your Heart (workshop, Yoga Grenzenlos, CH)
25.05.2024
25/05/2024, 13:00 – 17:00, Hauptstrasse 10, 8280 Kreuzlingen
About
The heart contains the capacity to love, to heal, to be inspired, joyous, grateful, to be fulfilled and abundant. In the right conditions, these aspects of yourself can be released to flow freely and enrich your daily life. We’ve prepared for you a beautiful collection of conscious disciplines such as guided meditations, conscious movement, AUM voicing, heart expansion and zen self enquiry to heal and to reveal the transformative power of your heart. To support this gentle, yet powerful process, some of the core sessions will be enhanced by enchanting poems by the Sufi master and poet Rumi. The magic of his poetry is that his words speak not to our minds, but directly to our hearts.
Benefits
- Connect to your authentic self, free from the constructs of mind or social conditionings
- Experience the natural waves of love, inspiration, joy and peace that lie within you
- Learn how to release yourself from the limitations of internal patterns
- Develop skills in transforming energy from inertia into a healthy flow
- Learn how a state of a deep gratitude attracts abundance into your life
- Clear out the past and create the space to bond with your sense of aliveness and purpose.
Agenda
13.00 Introduction: Intention setting, sharing
13.30 Conscious Movement: Connecting to our authentic Self through body movement and emotions — 14.00 Comfort Break
14.05 Heart Healing Meditation: Openness, Acceptance & Trust
14.35 Zen Self Enquiry
15.25 Sharing circle & Wrap up of the Healing part of the process
15.55 Comfort break
16.00 Heart Expansion Meditation: Connecting to Gratitude & Abundance
16.30 Closing circle + Aum voicing
17.00 End
Your Guide
Peter Harper is an experienced spiritual guide with 40 years experience in self awareness and spiritual guidance. He has dedicated many years of research to distil a deep understanding of the process of transformation. As a result he has developed accessible modern techniques that can be applied by both beginners and advanced students alike. As well as in-person and online workshops, Peter produces conscious music and audio in his recording studio, as tools to support the awakening process.
Peter is the founder of the drunken monk project, connecting spirituality into daily life. The project provides guidance for both companies and individuals bringing a grounded and practical experience of spiritual awakening into the demands of modern life.
Peters’ intention is, to create a gentle loving and healing experience for participants while being transformative and having depth.
You can find more details about Peter, social links, and his work at https://thedrunkenmonk.org.
“Above the clouds of the mind, there is a clear blue sky. I will meet you there…”
Peter Harper
Download the event brochure
KINGA-2024-Treasures-of-the-heart-PRESENTATION-.pdf (104 downloads)
No prior knowledge of Yoga or meditation is necessary to join this workshop.
Peter teaches in English.
The rate is CHF 95.- for this workshop
The number of participants is limited.
Booking
Registrations are accepted via info@yogagrenzenlos.com. Your reservation will be confirmed once we receive your course payment.
Yoga Grenzenlos team kindly ask you to observe the reservation and cancellation conditions of the workshops in their terms and conditions (AGBs).
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