This simple yet powerful breathing meditation will give you that extra boost of juice, just when you need. It focuses your attention on the breath while balancing and clearing the mind. Try with me something new and Enjoy!✨ ✨ Join Peter on the online course!✨ ‘The Art...
While our external freedom is being challenged, the internal, ultimate freedom is always available to us, no matter what is happening in our environment. You’ve probably heard stories, like Nelson Mandela’s, who was able to connect with his inner freedom...
2-week online course with morning meditation sessions based on a Chakra energy harmonising system. DATES: 26th of April – 8th of May 2021 >> BOOK NOW << ABOUT From the biggest mountain or ocean, to the tiniest seed in the soil… everything in our...
5 Days of Conscious Mornings 22-26/3 5 Days with Guided Meditations and Revitalising Yoga to awaken your Being. Recharge and Prepare for the fresh start! >> BOOK NOW<< About this Event Let’s welcome the approaching Spring consciously, start your days...
Online guided meditation course based on Zen koans to enter into your inner stillness. 10 morning/evening sessions, thematic guidance. 8th – 19th of March >> BOOK NOW << About this Event For centuries Zen Monks have expressed their enlightenment in...
Whenever we get hit by crisis in life we may fall in the mind trap of allowing the situation to trigger stress and panic making it more difficult to see clearly and stay centred. The best place to work with crisis is by being totally present in the here and now,...
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