There are often so many stories floating around in our minds and making meditation difficult… In this session Peter explains steps to declutter the mind, giving more space to Being present. Through presence right action arises in a clearer way and...
The importance of connecting to our essence is the focus of this practice. Peter uses the question ‘Who am I Without My Stories?’ as a guide into presence. Connecting to the moment through the body, through unconditional acceptance. Our essential nature is not so far...
In today’s session we will be connecting to our inner guidance. Some would call it intuition, that gut feeling, the quiet gentle voice that resonates with ancient and deeper wisdom. The best way to hear is to become completely still…. We run LIVE meditations on...
Dear friends, I’m proud to share with you the amazing news that our guided meditation ‘Who am I? ‘ has been chosen by Insight Timer for today’s ‘Staff Picks’.🌱✨ You can listen to this (and much more) viahttp://insig.ht/gm_84538 And if you want...
In this session Peter brings our attention to the energy centers (also known as chakras) which we can imagine as the flowers on the spine. He guides us to each one starting from the roots and finishing at the crown, opening one energy petal after another. We run LIVE...
In this session we will bring the attention to our spine. From the bottom we will nourish ourselves through rooting in the earth, connect with our ‘crown’ at the top, to finally rest in our Essence, our natural Being, feeling enriched, nourished and blossoming. Enjoy...
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