by The Drunken Monk | May 3, 2019 | Guided meditation, Meditation, thoughts
Every time I host a guidance session it’s never the same. There is a basic structure I use and I love it when it evolves and grows. So for this blog I’m going to share with you the latest. I’d also like to to take a moment to thank the people who have shared with me... 
by The Drunken Monk | Feb 1, 2019 | Guided meditation
I have found many rewards in having support in my practice. A nice space, sitting with others who are joining the silence or even just a space at home that is set up with a cushion, candles and some incense. But it doesn’t always work to have a schedule. Why is that?... 