by The Drunken Monk | Dec 4, 2019 | Guided meditation, Meditation, Music
Dear friends, listeners, followers… fresh from our wee recording studio, the new GUIDED SATORI meditation album is now flying to you through digital space! It is a dedicated sound bath combining movement and guidance in the meditations. There is 1 Conscious... 
by The Drunken Monk | Aug 9, 2019 | Enlightenment Intensive, Guided meditation, Meditation, thoughts
The most commonly asked question I get asked in the meditation sessions I host. I completely understand the frustration and the endless capacity that the mind has to chat away like a monkey on uppers. Relentless!! So the good news is that it is possible. Absolutely!... 
by The Drunken Monk | Jun 7, 2019 | Enlightenment Intensive, Guided meditation, Meditation, thoughts
Whenever I start to work with a new group I am faced with the uncertainty of how things will unfold. It can be daunting but rather than panic I have come to learn that each and every person is there already primed to work on and explore the issues they wish to... 
by The Drunken Monk | Jun 7, 2019 | Enlightenment Intensive, Guided meditation, Meditation, thoughts
One of the most difficult things to do is paradoxically to simply do nothing and just be. We are constantly plagued by thoughts and emotions pulling us this way and that. A torrent of activity that seems impossible to stop. In desperation the only option that seems to... 
by The Drunken Monk | May 3, 2019 | Guided meditation, Meditation, thoughts
I just googled the word ‘discipline’ and the result came compliments of the esteemed Oxford Dictionary of English “.. the practice of training people to obey rules or a code of behavior, using punishment to correct disobedience.” That is heavy! I’m already being... 
by The Drunken Monk | May 3, 2019 | Guided meditation, Meditation, thoughts
Every time I host a guidance session it’s never the same. There is a basic structure I use and I love it when it evolves and grows. So for this blog I’m going to share with you the latest. I’d also like to to take a moment to thank the people who have shared with me... 