I just googled the word ‘discipline’ and the result came compliments of the esteemed Oxford Dictionary of English “.. the practice of training people to obey rules or a code of behavior, using punishment to correct disobedience.” That is heavy! I’m already being...
Every time I host a guidance session it’s never the same. There is a basic structure I use and I love it when it evolves and grows. So for this blog I’m going to share with you the latest. I’d also like to to take a moment to thank the people who have shared with me...
Have you noticed how different music will trigger memories, moods, states of Being? I love being in the kitchen cooking it up with Mrs Monk … dinner that is, while playing some beats or shaking heads to AC/DC. Great fun! Driving, traveling, that’s another vibe… more...
Imagine yourself waking up in one of these first spring mornings. The nature is gently inviting you to join the miracle of a new day, a new life. The Sun is rising and you’re slowly walking through the morning forest… The leaves of the trees colored by fresh green...
Meditation helps to step away from the situation, to centre our Self and relax. However, we still need to be able to deal with the situation! That’s why I am using The Practice of Presence. It is about being aware of Who am I?, what is my authentic Self, my...
Meditation can be defined as the act of giving your attention to only one thing, as a way of becoming calm and relaxed. The meditations, the ‘practice of presence’ is a door. It is allowing ourselves to fully and directly connect with the present moment without being...
Keep in touch
Subscribe to receive news about recordings, inspirational articles and event updates.
You have Successfully Subscribed!
Download free music
You will receive a link to the recording via email. In addition to a free recording, you can also enjoy occasional inspirational news. You can unsubscribe at any time from the newsletter and we will never send you any spam! Read more
And now… take a break, relax and enjoy the recording!
