The First Step Leads Down

“In the journey of (self) improvement, reaching a new goal or vision, remember that progress involves taking a step down before ascending to another peak. “ e.g. your goal is to learn a new skill,… so you’ll have to dedicate some of your free time to...
Don’t go back to sleep

Don’t go back to sleep

In todays blog we will give a space to Maeve Lankford, our dear friend, collaborator and a stunning coach, who will share with you one of her uplifting articles. You will explore a wonderful inspiration by Rumi as well as very practical tips on how to ‘stay...

Beat the Winter Blues

a mini-session with Peter Harper with some useful tips to overcome the seasonal mood swing. Enjoy! #bluemonday2023 #mentalhealthsupport ***** Do you like our sessions? Join us on a retreat! ***** ✨Enlightenment Intensive Retreat (26-31/3, at Mandali Retreat Center )...

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