Let the waters settle…

Let the waters settle…

‘𝘓𝘦𝘵 𝘵𝘩𝘦 𝘸𝘢𝘵𝘦𝘳𝘴 𝘴𝘦𝘵𝘵𝘭𝘦 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘴𝘦𝘦 𝘵𝘩𝘦 𝘮𝘰𝘰𝘯 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘴𝘵𝘢𝘳𝘴 𝘮𝘪𝘳𝘳𝘰𝘳𝘦𝘥 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘉𝘦𝘪𝘯𝘨.’ ~ 𝘙𝘶𝘮𝘪 DOING, MANAGING, WORKING, PROBLEM-SOLVING … Yes, we need to handle these actions in order to function in our daily life but by focusing only on those...
Spotlight on: Gratitude journals

Spotlight on: Gratitude journals

I am sure you’ve heard about the positive effect of writing your gratitude diary. Maybe you even have or tried to start one… this practice is attractive, because it may meaningfully enhance our lives. And frankly, who could not use a positive boost,...
Being “It”

Being “It”

I’m sitting in our little studio and thinking about how to start this article about “being (in) the present moment”. Just a couple days ago we finished another retreat, so now it is easier than usual for me to just close my eyes and reconnect with...

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