Travel agencies, retreat holders, even my insurance company — my inbox is full lately with messages that all sound the same: “Enjoy! Strive! Travel! Now is the time!” And yes, I get it. It’s summer — the season of light and ease. But the truth? I’m not there....
In this guided visualisation, embark on the journey to the most beautiful place to be and meet your wise mind being!The wise mind is also called Observer mind, the Watcher or Awareness. Each one of us has the ability to improve our connection and communication with...
Are you being overwhelmed by difficult emotions? Negative thinking or self limiting beliefs arriving often on the scene?Try these 2 creative and playful ways, inspired by the theatre, to effectively deal with them: … TAKE THEM ON THE ‘STAGE’, become the...
Couple days ago me and Hayku were about to drive on a long trip (around 900 km)🛣️ . I was nervous about it and a friend of mine suggested that I should ask for protection from ‘up there’. Well, even though I am usually a bit sceptical about these things,...
“You are way too emotional… too sensitive… awfully loud … too dramatic… demanding… “ When people tell us that we’re too much, it usually means they aren’t comfortable with us being authentic, or expressing ourselves fully. At it’s core, each message delivered a...
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