by Veronika Kremenova | Mar 16, 2022 | Blog, thoughts
“You are way too emotional… too sensitive… awfully loud … too dramatic… demanding… “ When people tell us that we’re too much, it usually means they aren’t comfortable with us being authentic, or expressing ourselves fully. At it’s core, each message delivered a...
by Veronika Kremenova | Mar 11, 2022 | Blog, thoughts
In my posts calendar, today I was suppose to write about the positives of leaving the comfort zone and some tips how to do it. But this ‘post’ plan was created a couple of months ago, and definitely without the expectation that the whole world will be facing the...
by Veronika Kremenova | Feb 9, 2022 | Blog, thoughts
*** OUT OF THE SPIRAL *** When you face the unknown, do you expect the worst outcome? Apparently, its pretty common (and yeah, I am a member of this club too! 😅 )… There is actually a name for this: ‘catastrophising’. And it can be a pretty unpleasant...
by Veronika Kremenova | Feb 1, 2022 | Blog, thoughts
I am sure you’ve been there at some point. The moment of making a choice. ‘Should I start that project? … to move to that new place?🧳 … to stay or leave that person?’… or … ‘Which one of two or more options to choose?’…...
by Veronika Kremenova | Jun 8, 2021 | Blog, thoughts
This post could be called ‘A true story of my foolishness and a great lesson to learn…‘ Yesterday was my day off and as I often do, I decided to go hiking in the mountains. Alone (as I like to clear my head without any disturbances), with a weak...
