Our body and emotions are constantly seeking to move into a healthy balance. This state of harmony can be found by accessing the present moment and holding a gentle focus on the relaxed awareness of the inner observer. Our ability to enter this space grows with...
Clearing and balancing the energy centres can make a massive difference to the way you feel. Being in a harmony on energy level, you flow through the day with more joy and ease. Here is a simple yet potent technique to clear your energy centres with the power of your...
We all have had the experience of thinking ourselves into a panic! Yet we do have a choice. Fall into the moment and there you will realise the potential you have to move into a space of peace and well-being. Try it out! ***** Do you like our sessions? Join us on a...
Clearing karma comes from the intention to no longer invest your energy in the mental & emotional patterns that no longer serve you. Here is a simple yet effective approach to clearing the past by deciding to step into the aliveness of this moment. Enjoy todays...
20 Day Online Guided Meditation Course with the most beautiful quotes and poems to bring inspiration, light and joy to your new beginning. Course dates: 9th of January – 3rd of February 2023 Daily morning sessions from Monday till Friday. Total of 20 sessions....
Find the best way to really enjoy this Xmas and festive season! With this simple breathwork exercise, light up yourself as a Xmas tree and you will light up the world around you! ***** Do you like our sessions? JOIN US for a full course! ***** ONLINE ✨ 4 Days of...
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