In this session Peter brings our attention to the energy centers (also known as chakras) which we can imagine as the flowers on the spine. He guides us to each one starting from the roots and finishing at the crown, opening one energy petal after another. We run LIVE...
In this session we will bring the attention to our spine. From the bottom we will nourish ourselves through rooting in the earth, connect with our ‘crown’ at the top, to finally rest in our Essence, our natural Being, feeling enriched, nourished and blossoming. Enjoy...
The theme for this meditation is Facing Challenges and the qualities that lie behind five main areas in life where we are most often challenged. Peter guides us to connect to those essential qualities so we can nourish the seeds of our hearts desire, giving space for...
In today’s session we’ll practice an affirmation meditation. Through rooting in the present moment and reconnecting to our centre we’ll sow the seeds of our wishes. What makes the process beautiful if there is no desire for the outcome. The moment is...
The focus of this session is the nourishment that arises from being rooted in the rich soil of conscious awareness. When we are rooted in the present moment there is an ease and a flow and ‘doing’ becomes a joyful expression of who we are, even in the most...
In this session we revisit the essential question of ‘Who Am I without My Stories’. Starting with a reminder of the 5 steps into the present we go more deeply into the nature of Being, resting in the centre of the cyclone of activity that we are engaged in every day....
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