And ‘Listen’ is born

And ‘Listen’ is born

Friday morning on the 2nd of August, album release day! I opened up Spotify to see the album cover of ‘Listen’ on the Drunken Monk artist page. Being shy I have to squint at my face filling the album cover. With my heart in my mouth I listened to each song to make...
Music as an anchor

Music as an anchor

Have you noticed how different music will trigger memories, moods, states of Being? I love being in the kitchen cooking it up with Mrs Monk … dinner that is, while playing some beats or shaking heads to AC/DC. Great fun! Driving, traveling, that’s another vibe… more...
New guided meditation revealed

New guided meditation revealed

This recording has been lovingly created to support you in finding a moment during the day to stop, breathe and just Be. It is a powerful tool to build your practice in presence, stillness and to deepen your connection to your natural resources. Download here...

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