We are so proud to be a part of this! Let us introduce Arine Vlieger, the pediatrician and researcher in the field of medical hypnosis. She created (without expecting any rewards) a wonderful guided meditation for Corona Patients to:

  1. offer a comfort to stressed patients
  2. to improve their recovery by a stress reduction

The recording is in Dutch, available for anybody and is completely free!

We are very proud that Arine choose our song “A Waking Forest” as a background for her meditation.

Thank you, Arine, for your wonderful work and a big heart! ♡ 

Peter and Veronika


Gratis ontspanningsoefeningen voor Corona patienten.
hashtagHet #coronavirus brengt voor veel patiënten angst en onrust met zich mee. Daarom heb ik 2 luisteroefeningen gemaakt om patiënten meer te laten ontspannen en hun gevoelens van angst te reduceren. Deze zijn gratis te beluisteren op
https://skills4comfort.nl/covid19/ Ken jij Corona patiënten of zorgverleners, deel dit bericht dan met ze. 

Arine Vlieger

Free guided meditations for Dutch Corona patients. The corona pandemic brings a lot of stress and anxiety to patients, their family and health care professionals. Therefore, I have made two guided meditations for them. The first exercise takes you to a beach and helps you to fall asleep easily. The second meditation will help you to relax, reduce feelings of anxiety and feel more energized by making an imaginary flight in a hot air balloon. The beautiful music in the second meditation is from Peter Harper from thedrunkenmonk.org 

Arine Vlieger

Download free meditation & music

You will receive a link to the recording via email. In addition to a free recording, you can also enjoy occasional inspirations. You can unsubscribe at any time from the newsletter and we will never send you any spam! Read more

And now… take a break, relax and enjoy the recording!

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