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The Drop & The Ocean: Online Meditation Course

3.06.2024 - 14.06.2024

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This immersive journey invites you to re-connect with your Essence, shedding layers of conditioning to embrace the truth of your Authentic Being.

As you join Peter in these meditation moments, with each session, his soothing voice and profound insights will gently guide you toward a deeper understanding of yourself and the precious guidance within you..

Your meditations will be accompanied by inspiring words from famous mystics and masters from Zen, Gnosis, Sufi, Diamond Logos and other traditions.

Meditation isn’t about escaping reality—it’s about diving deeply into it, with a new expanded understanding, finding solace and strength amidst life’s ebb and flows. Through the practice of meditation, you’ll discover the power of presence, cultivating resilience and clarity in your day to day life.

This course is also about connection—connection to Your Authentic Nature, to others, and to the world around you. Through moments of stillness and reflection, you’ll uncover a wellspring of compassion and love arising effordlessly from your heart space.

And amidst it all, there’s room for laughter, for tears, and for the messy beauty of being human. This is a meditation journey grounded in reality, where growth is nurtured, not forced.

So come, let’s journey together. Let’s drop into the depths of our souls and emerge, like the ocean, renewed and revitalized, ready to embrace life’s infinite possibilities.

 

“You wander from room to room, searching for the diamond necklace that is already around your neck. You are a drop – and the ocean. Know this, and you will know the Essence of your Being.” Rumi

 

BENEFITS

  1. Reconnection with Your Essential Self: transcend the layers of personality and beliefs to access the core of your being.
  2. Stress Reduction and Relaxation: Experience deep relaxation and reduced stress levels.
  3. Increased Clarity and Focus: Sharpen your focus and enhance mental clarity.
  4. Emotional Resilience: Cultivate resilience and stability in handling emotions.
  5. Enhanced Self-Awareness: Gain insights into thoughts, feelings, and behaviors.

SESSIONS STRUCTURE

In each session you will discover new inspiring poem, koan or quote from enlightened masters and poets.

To let their message fully unfold within you, Peter will gently guide you to into a relaxed and soothing meditation space where you can feel completely relaxed, nourished and at peace.

By approaching the words of wisdom in this way, you allow their soothing layers to fully nourish and inspire you, connecting the meaning directly to your inner being, essential needs and authenticity.

The deeper part of each meditations guidance will be the ‘practice of presence’ approach with mindfulness elements, to support you to embody an effective meditation practice.

This course is suitable for all levels of experience in meditation.

 

THEMES

Creating space: Essential Self, Authenticity & Inner Guidance ; Essence & Personality in a harmonious dance ; Essence, Love & Connection to world and beings around you.

MEDITATION & WORDS OF WISDOM COMBINED

“… the space in the gaps between the words… that’s where your essence is waiting…”

While listening or reading poetry or a koan, we are shifting our attention from just reading words (thinking about them) to an openness of the deeper meaning of the message. The mind becomes calmer and we are creating a space within us for profound insights and meaning to arise. The world of symbols and imagery opens within us and connects us to our deeper and more authentic space: our Essence.

Meditation then enhances this unique ‘space beyond’ and helps us to embrace it fully on a holistic level (mind, body, spirit, emotions).

Through the harmonious combination of the profound messages and the meditative space, we can connect with the real jewels of our authentic wisdom . Then the practice becomes a rich nourishment and ‘food for our soul’.

 

WHY MORNING PRACTICE?

In the morning our senses are open and our mind is still relatively silent, not cluttered with too many thoughts. It is like the nurturing soil waiting for the first seeds. Whatsoever we plant in our mind in the morning will be massively supported and developed by our unconscious and subconscious minds. Moreover, morning meditation will set you up positively so you will feel relaxed, focused and empowered for the whole day.

PRACTICALITIES

This course is for beginners and experienced meditators alike. The techniques have been developed to be accessible and easy to practice and may even compliment your existing practice.

To fully enjoy this event, we recommend to secure for each session: a comfortable quiet space: “create your nest”: prepare cushions and blankets so you feel comfortable, maybe dim the lights and light some candles, light your favorite incense, play gentle calming music.

* All sessions will be live (on Zoom). Each session will be recorded and sent to you after the live stream. You will be able to access all recordings anytime during the course + 1 week after the course finishes, so even if you cannot always make it live, you will not miss a thing!

Please access your link to the zoom room 5 mins before so we are ready to start on time.

 

SCHEDULE

Course dates: 3rd – 14th of June

Daily morning sessions from Monday till Friday. Total of 10 sessions.

Sessions time: from 7.00am CET / 06.00am UK time (1 session=45 min)

(same for all sessions)

 

Can’t Make to Live Sessions?

No worries, we will record each session and will send it to you after the live stream. You will be able to access all recordings anytime during the course + 1 week after the course finishes, so even if you cannot always make it live, you will not miss a thing!

 

YOUR GUIDE

Peter Harper

Peter is an experienced spiritual guide with 40 years of experience in self-discovery and spiritual guidance. He divides his time hosting Meditation and Self Awareness Retreats and Workshops in Europe and creating Guided Meditation and Conscious Music recordings.

Peter is the founder of The Drunken Monk project connecting spirituality with daily life, using tools such as guided meditation recordings, Enlightenment Intensive process, Self Awareness retreats and workshops.

“Above the clouds of the mind, there is a clear blue sky. I will meet you there….” Peter

 

REGISTRATION

Please click on BOOK NOW. You will be redirected to EventBrite page where you can proceed with your booking. Once you complete your booking, you will be sent a confirmation email that will include a link for attending the sessions.

 

GDPR

By confirming your participation you are agreeing that we can send you a welcome email and occasional inspirations. You can always unsubscribe at the bottom of our emails. These emails are compliant with GDPR rules and your privacy will be respected and protected. We will not share your details with anyone in any way.

 

Safety & Privacy Disclaimer

By attending the sessions and courses (in-person and online programs) provided by The Drunken Monk, you agree to take full responsibility for your safety and all consequences of participating.

Our courses are for educational purposes only. The Drunken Monk is not responsible and cannot be held liable for legal claims or losses.If you have any concerns or are on medication for mental health or physical reasons, please inform us by emailing info@the-drunkenmonk.com.

Everything shared in the courses provided by the Drunken Monk project or shared by other participants within the sessions remains confidential and private. This includes the taking or sharing of any pictures of other participants within the course or sharing any personal details about the other participants.

All right reserved. Any information/study materials provided by The Drunken Monk teachers and guides are the subject of the copyright of The Drunken Monk or their respective owners. All materials are not transferable and cannot be distributed without written permission from The Drunken Monk organisers.

Details

Start:
3.06.2024
End:
14.06.2024
Event Category:
Event Tags:
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Venue

online

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