𝘛𝘰 𝘣𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘪𝘴 𝘵𝘩𝘦 𝘨𝘳𝘦𝘢𝘵𝘦𝘴𝘵 𝘴𝘶𝘤𝘤𝘦𝘴𝘴 𝘪𝘮𝘢𝘨𝘪𝘯𝘢𝘣𝘭𝘦!
When was the last time you felt completely relaxed with the way you are? Are you worried that you’re not good enough or should be different? More successfull, clever, richer, happier?
In these times of social media polishing the self image of everyone on holiday, it’s very easy to get caught in the “When … then …” trap.
“𝘞𝘩𝘦𝘯… 𝘐 𝘨𝘦𝘵 𝘵𝘰 𝘵𝘩𝘢𝘵 𝘣𝘦𝘢𝘤𝘩.. 𝘛𝘩𝘦𝘯 ..𝘐’𝘭𝘭 𝘣𝘦 𝘳𝘦𝘭𝘢𝘹𝘦𝘥 𝘢𝘯𝘥 𝘩𝘢𝘱𝘱𝘺!”
If you haven’t done so already:
… Let it go!
Whenever we place conditions on what will bring us joy we lose out. Between the cool images posted of sandy beaches, smiles and cocktails, there are guaranteed to be very ordinary and even annoying moments. Avoid comparing and waiting for the right sunset to light you up and I promise you a deep peace can be found right here, right now
Set the tone of how you want to feel. Move your focus into the aliveness of ‘this’ present moment, relax your body, breathe, feel, connect and be open to whatsoever is real here and now! You have nothing to prove to anyone! Nothing!
Embrace your uniqueness. You’re one of a kind! That makes you very special. Celebrate that!.. and be at peace with who you are.
With love and smiles from the heart,