“You can relax. Everything is going to be ok. We just have to get through tomorrow & then the next day & on & on until the end of time.”
– Dr Julie Smith
Hard times? Feeling overwhelmed? Cut reality into chunks and take it one day at a time. And if it still feels too much, then break it down again. To get through the next hour. Or the next minute. The closer you get to the ‘here and now’, the simpler things become.
Maybe the terrain of your journey became harder and steaper at this moment and you need to slow down your pace and focus on every single step now. That’s ok! – You are still on track… and you are still walking!
Every time when things just feel too much, break it down. What is the next move?
With love, Vero
