Tomorrow I will be back in beautiful Mandali Retreat Centre to co-host a Mandali Experience program. I cannot wait to meet all the arriving participants, those open minded souls who decided to dedicate a few days to the precious yoga and meditation journey. I am...
We all co-create life on this planet and each of us carries within a unique talent which is meant to be revealed and shared. Join me for this little meditation to let go of the control and to surrender to a higher guidance. Once you are connected to this elevated...
Todays session has been created to support you in times when you feel like your life is changing. The meditation narrative has been inspired by the words of Bea from @theguidedword. She simply, yet so profoundly describes how holding onto the past or being afraid of...
A gentle meditation to guide you into a peaceful place of relaxed awareness, where there is nothing to prove and nowhere to go. Tension can arise when we ‘argue’ with the reality of the present moment, thinking that ‘I should be different’. By relaxing the effort of...
Relaxing guided meditation with the gentle sound of waves in the background, recorded at the moment of a sunrise over the sea. Make yourself comfortable and welcome a new day by connecting to your True Self! As a special treat to this meditation, listen to this...
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