It has been shown that when we hold our awareness on more than one aspect of our experience in the present moment, we are very likely to move into the beautiful space space of no-thought. Join me to find out how to still your mind in this simple, yet effective guided mediation!
***** Do you like our sessions? Join us for a full course! *****
✨ Intensive Dyad Day (Sat 10/6) Zen Self Enquiry, Meditation & Holistic Detox workshop to reconnect to your Essence. Inspired by the Enlightenment Intensive process.