Dear Tribe, 
Here is the last in the mini series ‘How to Still Your Thoughts’ brought to you from the Island of Corfu in Greece. Next week we will return to the live sessions and I’m very much looking forward to connecting with you in ‘virtual’ person.

Part 5 is a summary of the key elements that contribute to attaining a satisfying stillness in your meditation. By developing the right conditions we create an inner environment that invites the mind to be still and for the treasures of our Being to unfold.

Let me know  in the comment below how this mini series has been supportive for you. What are the main takeaways that you have appreciated? 

Enjoy the session, 
With Love, Peter

You can also find our meditations on Insighttimer 🙏  

You are very welcome to join our LIVE meditations by following @the.drunken.monk on Instagram. We stream LIVE every Thursday at 6pm (CET). . 

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