Developing a daily meditation practice can be as simple as taking a breath. In todays session Peter will guide you to find your inner stillness by using the four stages of the breath. Enjoy this soothing moment and relax!

Do you like our meditations? COME AND JOIN PETER ON THE ONLINE COURSE!

‘A Path To Self Realisation’ (4-30/10): Online meditation course with thematic narratives enhancing your ability to reconnect to your Essential Self and Inner Peace at any time.

* This course has started today, but you can still join and we will send the recording of sessions you’ve missed. 🔸 Details via https://www.eventbrite.co.uk/e/online-meditation-course-a-path-to-self-realisation-tickets-168810884901 or email us via info@the-drunkenmonk.com

➡️ You are very welcome to join our LIVE IG meditations every Thursday at 18.00 CET. Link https://www.instagram.com/the.drunken.monk/


➡️ If you prefer Clubhouse, come and join us every Wednesday at 18.00 CET LIVE! Link  https://www.clubhouse.com/club/meditation-space

P.S. You can find our free full length meditations on @InsightTimer and @enlightenedmeditation app 🙏.

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And now… take a break, relax and enjoy the recording!

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