Even in times of uncertainty we have the natural capacity to feel contentment, to be happy for no reason and to connect with our inner smile. Joy is a quality of the heart, and it is our natural state of being. In this session we’ll connect with the quality of joy from a place of presence.
We run LIVE meditations on Instagram with the intention to support a loving connection of each person towards themselves and others especially in these challenging times of a coronavirus.
You are very welcome to share, meditate and join the tribe by following @the.drunken.monk on Instagram. We stream LIVE every Tuesday, Thursday and Sunday at 5pm CET.
And if you enjoy our sessions, you can find Peters free full lenght meditations on https://insighttimer.com/thedrunkenmonk.
Much love, take care! Peter & Veronika