The importance of connecting to our essence is the focus of this practice. Peter uses the question โ€˜Who am I Without My Stories?โ€™ as a guide into presence. Connecting to the moment through the body, through unconditional acceptance. Our essential nature is not so far away and is accessible in every moment.

We run LIVE meditations on Instagram with the intention to support a loving connection of each person towards themselves and others. 

You are very welcome to share, meditate and join the tribe by following @the.drunken.monk on Instagram. Currently we stream regularly every Thursday at 6pm (CET).

And if you enjoy our sessions, you can find Peters free full lenght meditations on https://insighttimer.com/thedrunkenmonk.

Much love, take care! Peter & Veronika

Our warmest thanks to Filippo fromย http://www.proquarnasopra.it/ย and village Quarna Sopra, our current beautiful home, for allowing us to use their charming space. And special thanks to Carlo Quaretta for making this all happen! ๐‘ฎ๐’“๐’‚๐’›๐’Š๐’† ๐’…๐’Š ๐’„๐’–๐’๐’“๐’†, ๐‘น๐’‚๐’ˆ๐’‚๐’›๐’›๐’Š!โค๏ธ

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WHAT IS ALIVE IN YOU 

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