The Mandali Experience offers five days of guided meditation, open sessions and yoga at the beautiful Mandali Retreat Center in the mountains of northern Italy. Designed for everybody, the experience combines guided meditation, yoga, periods of silence and group...
The Mandali Experience offers three days of guided meditation, open sessions and yoga at the beautiful Mandali Retreat Center in the mountains of northern Italy. Designed for everybody, the experience combines guided meditation, yoga, periods of silence and group...
When we become stressed or distracted by the challenges in life, it’s easy to give into the temptation of comforting ourselves with a ‘quick fix’ that we know is not nourishing. Sugar, alcohol or any unhealthy coping mechanisms can help for a minute but there’s always...
Allow for a shift in your life – in this very moment! The key to transformation and to fulfilment in your life is being in the present moment… and the doorway to the present is your breath. . Try with me this 1-min meditation to really feel the...
This week: 05:00pm CET Tuesday, 28 JunGuided Meditation: Dissolve Mental Fog It is so easy to be swept away by the demands of a busy life that can pull us into a space of stress. This creates imbalance and mind fog, yet with the right understanding and insights we can...
Subscribe to receive news about recordings, inspirational articles and event updates.
You have Successfully Subscribed!
Download free meditation & music
You will receive a link to the recording via email. In addition to a free recording, you can also enjoy occasional inspirations. You can unsubscribe at any time from the newsletter and we will never send you any spam! Read more
And now… take a break, relax and enjoy the recording!
