Meditation helps to step away from the situation, to centre our Self and relax. However, we still need to be able to deal with the situation! That’s why I am using The Practice of Presence. It is about being aware of Who am I?, what is my authentic Self, my...
In these days people are learning to be their own gurus or guides by acknowledging what is the Truth for them. Peter Harper, the founder of The Drunken Monk, describes the core of his approach. What is your own Truth and Essence? And who is the Real You without social...
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