2-week online course with morning meditation sessions based on a Chakra energy harmonising system.
DATES: 26th of April – 8th of May 2021
From the biggest mountain or ocean, to the tiniest seed in the soil… everything in our universe is radiating energy. This energy dwells in each cell of your body. By giving attention to clearing and harmonising your energy centers, you are allowing your whole being to flow and expand with a natural lightness. From such a space, whatsoever you create or attract in your life will grow from healthy, positive and stable foundations.
Join me on this 2-week course and learn the Art of Harmonising Your Energy Body! We’ll begin each day with a guided meditation, using gentle, yet powerful Visualisations, Affirmations (Mantras) and Practice of presence technique, which will support you to release any energy blocks and connect you with your nourishing inner peace.
Your days will gain a new sparkle – step by step you will feel more energised, grounded and your energy will be flowing.
I am very much looking forward to accompany you on your journey towards your inner harmony, which will also be reflected in your outside world.
With love, Peter
* Start your days from a positive and harmonious space
* Harmonize your inner energy & reconnect to your unique resources
* Release energetic blocks or self limiting believes which hold you back from expressing your unique potential
* Re-discover a positive attitude and trust towards life
* Rest and relax in your inner peace with guided meditations
* Enjoy a warm and supportive space, where you can blossom
* Cherish the beauty of your unique Being
In this 2-week course there will be total of 10 morning sessions (Mon-Fri). Day by day, you’ll unlock and balance the energy centers within you (chakras). When all these centers are in harmony, clear and flowing, you feel an immense inner peace, satisfaction and empowerment to fulfil your true potential.
The seven chakras are known as the main energy centers of the body, aligned in an ascending column from the base of the spine to the top of the head. When all our chakras are open, energy can flow through them freely, allowing harmony to exist between the body, mind, emotions and spirit.
As chakras are symbolized as a lotus flower, you can imagine your journey as a lotus -growing from the nourishing foundations of its roots towards the light above the water, to fully open its petals and release its unique fragrance – your inner potential, creativity and inner harmony.
The core of this course will be daily guided meditations with Peter who will, in a light and comprehensive way, guide you to explore and unleash the flow of your energy centers. The chakra guidance will be accompanied by affirmations/mantras to help you to deepen your experience.
Meditating at the start of the day can bring many benefits to your health and wellbeing. It supports you to set yourself up for the day ahead, whatever that may be. If you can get into a daily morning practice, you will be surprised at how much grounded, focused, energised and creative you’ll feel in your day.
All sessions will be recorded and available to watch for at least 48 hours after the live stream, so even if you cannot always make it live, you will not miss a thing!
There will be an additional Closing circle on Saturday 8th of May.
Course dates: from 26th of April till May 7th of May
Daily morning sessions from Monday till Friday
Sessions time: from 7.00am CET / 06.00am UK time (1 session=45 min)
(same for both weeks)
+ Wrap up Closing Circle on Saturday the 8th of May from 10.00 CET / 9.00 UK time (approx. 45 min)
Here you’ll find the overall description and themes of the sessions.
Reconnecting to your inner roots – Supportive grounding – Healing of your emotions – Entering the creative flow of life – Awakening the power of the sun within you
Mon: Opening meditation, Introduction to the Chakra System
Tue: ‘I am’
1st chakra meditation (root): grounding in nourishing foundations. ‘I am safe, deeply grounded and nourished.”
Wed: ‘I Feel’
2nd chakra meditation (sacral): balancing and healing the emotions, awakening the flow of your creativity. “My authenticity awakens my unique creative resources.”
Thu: ‘I Create’
3rd chakra meditation (solar plexus): connecting to your inner sun, the center of your inner power. “I am the sun of my universe.”
Fri: Balancing & harmonizing meditation, bringing the first three chakras together.
Unconditional self-love – Free and effortless self-expression – Connecting to your inner guide – Living your true potential – A whole realized Being
Mon: ‘I Love’
4th chakra meditation (the heart): entering the state of unconditional self love and self acceptance. “From unconditional love towards myself, love towards others arises.”
Tue: ‘I Express’
5th chakra meditation (throat): unlocking the expression of your potential, gently removing the blocks. “I share my unique Being with ease and self trust.”
Wed: ‘I Perceive’
6th chakra meditation (third eye): establishing a connection to your inner guide – your intuition. “I am open to what cannot be seen by the eyes.”
Thu: ‘I am that I am’
7th chakra meditation (the crown): opening your connection to the Absolute, the ultimate source of energy and support. “I am living my divine purpose.”
Fri: ‘You – the Unique Flowering Being’
A closing meditation bringing all the chakras together.
+ Saturday the 8th of may wrap up Closing Circle from 10.00 CET (9.00 UK time, approx. 45 min)
This event is suitable for all – beginners, intermediate and experienced, in meditation.
To fully enjoy this event, we recommend to prepare a comfortable quiet space – “creating your nest”: prepare cushions and blankets so you feel comfortable, maybe dim the lights and light some candles, favourite diffusers, gentle calming music. Wear comfortable clothes.
Please access your link to the zoom room 5 mins before so we are ready to start on time.
To secure your spot, please, click on BOOK NOW. You will be redirected to a reservation system page where you can complete your booking. Once you complete the process, you will be sent a confirmation email that will include links to the sessions.
*All sessions will be recorded and available to watch for 48 hours after the live stream, so even if you could not always make it live, you will not miss a thing!
Peter is an experienced spiritual guide with more than 35 years of experience in self discovery and spiritual guidance. He divides his time hosting Meditation and Self Awareness Retreats and Workshops in Europe and creating Guided Meditation and Conscious Music recordings.
Peter is the founder of The Drunken Monk project connecting spirituality with daily life, using tools such as guided meditation recordings, Enlightenment Intensive process, Self Awareness retreats and workshops.
“Above the clouds of the mind, there is a clear blue sky. I will meet you there…” Peter
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By attending the sessions and courses (in person, as well as online programs) provided by The Drunken Monk you agree to take full responsibility for your safety and all consequences of participating. Our courses are for educational purposes only. The Drunken Monk is not responsible and cannot be held liable for any legal claims or losses. In the event that you have any concerns or if you are on medication for mental health or physical reasons then please inform the us by emailing firstname.lastname@example.org.
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