As we go through the day we may stack small things that have irritated or bothered us. These wee events can build up into a feeling of being a bit tense or restless at the end of the day. In this session we consciously unpack the day and let go of anything that we are still holding onto as well as appreciating the moments that we enjoyed and move into the lightness of silence. Being present without any thoughts. Enjoy! Peter
** Do you like Peters guided meditations? Join him for the full course! **
IN PERSON
’TREASURES OF YOUR HEART’ 🌷
(18 & 19/6, Zurich)
.Embark on a wonderful journey to unleash the transformative treasures of your heart! Heal, transform and experience the natural waves of love, inspiration, joy and peace that lie within you! Guided meditations, conscious movement, AUM voicing, Rumi’s poetry, and zen self enquiry to reveal your unique ‘fragrance‘.
| All details HERE | ATTENTION: Secure your space in time, spaces are limited!
ONLINE
‘IKIGAI: THE JOYFUL FLOW OF YOUR LIFE’
(20/6 – 1/7, online)
Online Guided Meditation and Self Discovery Course to Unveil Ancient Japanese Secrets to a Happy and Fulfilled Life – your IKIGAI. Embark with me on a unique journey filled with guided meditations, visualisations, inspiring Japanese poems, stories and practical exercises to invoke your existential fuel – your Ikigai!
| All details HERE
- You can also find our meditations on Insighttimer 🙏
- You are very welcome to join our LIVE meditations by simply following @the.drunken.monk on Instagram. We stream LIVE every Thursday at 6pm (CET)
With love, Peter & Vero
