Meditation supports our ability to reconnect with our center, our inner home. And it goes beyond… to the space, where we are all connected together. In today’s session we’ll practice our ability to ‘connect’: to our body, to our inner home and to the others, through the heart and meditation.
We run LIVE meditations on Instagram with the intention to support a loving connection of each person towards themselves and others especially in these challenging times of a coronavirus.
You are very welcome to share, meditate and join the tribe by following @the.drunken.monk on Instagram. We stream LIVE every Tuesday, Thursday and Sunday at 5pm CET.
And if you enjoy our sessions, you can find Peters free full lenght meditations on https://insighttimer.com/thedrunkenmonk.
Much love, take care! Peter & Veronika