In today’s session we’ll practice an affirmation meditation. Through rooting in the present moment and reconnecting to our centre we’ll sow the seeds of our wishes. What makes the process beautiful if there is no desire for the outcome. The moment is enough in Itself.
We run LIVE meditations on Instagram with the intention to support a loving connection of each person towards themselves and others especially in these challenging times of a coronavirus.
You are very welcome to share, meditate and join the tribe by following @the.drunken.monk on Instagram. We stream LIVE every Tuesday, Thursday and Sunday at 5pm CET.
And if you enjoy our sessions, you can find Peters free full lenght meditations on https://insighttimer.com/thedrunkenmonk.
Much love, take care! Peter & Veronika