Relaxing guided meditation with the gentle sound of waves in the background, recorded at the moment of a sunrise over the sea. Make yourself comfortable and welcome a new day by connecting to your True Self!

As a special treat to this meditation, listen to this wonderful poem by Mary Morrissey (based on poetry by Rumi).

** Join us on the in person retreat to connect to your True Self! **


“Have you ever wondered who you are without all your stories? What is your Essential Nature? And what is your authentic purpose?”

This residential retreat facilitates the reconnection to your Authentic Self, free from social masks and conditionings. It is a combination of ancient zen practice with modern enquiry techniques, including a physical, emotional and spiritual detox. What is revealed is your Authentic Self, a direct knowing of Who you are.

Find out more about the Enlightenment Intensive and the upcoming dates:

October 2022

March 2023

Download free meditation & music

You will receive a link to the recording via email. In addition to a free recording, you can also enjoy occasional inspirations. You can unsubscribe at any time from the newsletter and we will never send you any spam! Read more

And now… take a break, relax and enjoy the recording!

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Reconnect to your Essential Self! Get my free guided meditation and conscious music. Additionaly you can enjoy occasional inspirational e-mails

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