The Mandali Experience offers five days of guided meditation, open sessions and yoga at the beautiful Mandali Retreat Center in the mountains of northern Italy. Designed for everybody, the experience combines guided meditation, yoga, periods of silence and group...
Stress is an old pattern that our physiology still maintains. It’s original purpose, to fight or to run from danger, has the side effect of shutting down our capacity to think. In this session Peter explains some skills to catch early the signals of the stress...
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