by Peter Harper and Veronika Kremenova | Dec 18, 2019 | Meditation, thoughts, Uncategorized
As I started to get into meditation, I became aware of the relentless stream of thoughts that cluttered my mind. Like a puppy dog on speed! Impossible to silence! As it is outside, so it is inside I started to notice how my external environment was also...
by The Drunken Monk | Aug 9, 2019 | Enlightenment Intensive, Guided meditation, Meditation, thoughts
The most commonly asked question I get asked in the meditation sessions I host. I completely understand the frustration and the endless capacity that the mind has to chat away like a monkey on uppers. Relentless!! So the good news is that it is possible. Absolutely!...
by The Drunken Monk | Jun 7, 2019 | Enlightenment Intensive, Guided meditation, Meditation, thoughts
One of the most difficult things to do is paradoxically to simply do nothing and just be. We are constantly plagued by thoughts and emotions pulling us this way and that. A torrent of activity that seems impossible to stop. In desperation the only option that seems to...
