by Peter Harper and Veronika Kremenova | Dec 18, 2019 | Meditation, thoughts, Uncategorized
As I started to get into meditation, I became aware of the relentless stream of thoughts that cluttered my mind. Like a puppy dog on speed! Impossible to silence! As it is outside, so it is inside I started to notice how my external environment was also cluttered.... 
by Peter Harper and Veronika Kremenova | Dec 18, 2019 | Meditation, thoughts
Just a couple days to Christmas Eve. Roads and houses are blinking like crazy with coloured lights, shopping centers are packed to the roof and we all are getting neurotic ticks while expecting feasts of peace, love and calm. Don’t take us wrong. Christmas can be a... 