We start with a breath. In this way, by connecting to our body, we deepen the connection to the heart. When we connect to the heart, we open a flow of gratitude… and when gratitude flows, we are open to the abundance of life. Just feel it. Here and Now. Enjoy the...
Are you experiencing a change when the old is fading and a new way is being born? It can feel shaky and challenging. By staying together with the intention to stay centred and aware we remain calm and clear. Peter guides a meditation to help remind us of the power...
By deeply connecting to the breath we naturally find a relaxed flow from one moment to the next. This then deepens the aliveness of the present moment that helps you to let go of stress and find peace in this very moment. Enjoy the session, relax and breathe!...
A beautiful meditation that gently guides you into a peaceful space of silence. Stillness is a quality of your essential self, a place of contentment and a perfect way to let go of your troubles and relax into warm and nourishing ocean of your Being. Enjoy todays...
Todays guided meditation has been enhanced with a wonderful inspiring poem by Persian poet Rumi… May it bring you a peace and trust, that what you are longing for is on its way to you, and will arrive in the best possible timing… Have a wonderful meditation...
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