There are three things that we tend to focus on. Either what we don’t want, or what we do want or the very centre of your experience, the observer of both. When you learn to rest there, in that wise space, you naturally discern and decide where to best invest your...
4-week online guided meditation course enhancing your ability to connect to your Essential Self and Inner Peace at any time. About this event Meditation is a gateway to your unique Self, the still and peaceful centre in the hurricane of the relentless stream of...
10 Transformative Guided Meditations Enhanced with Quotes and Timeless Wisdom of the Little Prince’s Journey. DATE: 23/10 – 3/11, online via Zoom >> BOOK NOW << Embark on a transformative meditation journey inspired by the timeless wisdom of Antoine...
The practice of “What is alive in me right now” is a potent self-inquiry technique that serves as a profound self-check-in. It’s perfectly suited for maintaining regular mind-body-emotional hygiene. This technique effectively grounds you in the...
Connect to the ‘voice of your heart’, that quiet guidance that is so often hidden behind the noise of the mind. In this meditation we walk through each step of moving into the present, relaxing, ‘holding the space’ of the moment with your awareness and in...
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