In recognition of the significant contribution made by Thich Nhat Hanh to the awakening of humanity, this meditation is based on some of his quotes. These gems are weaved into the meditation to bring you to the present moment in a space a silent surrender and letting...
In these current times meditation has become an essential skill to deal with the uncertainty of all the changes in our world. Being grounded in presence, connected to the earth, to your heart and to find the serenity within … this is the practice for this session. ...
The Xmas and New Year party is over and it can happen that we succumb to the winter blues.. This meditation has been designed to support you to get back into a positive space, brush off the melancholy and step into a new moment relaxed, calm and energised. ** Do...
Date 31.01.2022 – 11.02.2022 BOOK NOW Embark with us on a unique Zen meditation journey … In this “one of the kind” course based on the ancient Zen story “The Ten Bulls of Zen” which has survived throughout the centuries, you will dive into a simple,...
In the buzz of these festive days, take a moment to breathe, find space in this moment and to be released from the burden of thoughts and worries. This is freedom. Meditation is a key to know that directly. Where you connect with the most vital and alive freedom of...
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