Our brain has the remarkable ability to adapt, re-organize, and change its structure and functions. Neuroplasticity shows, that every thought we have creates pathways in our brain and defines the way how it will respond to a similar situation next time. If we want to...
“In the journey of (self) improvement, reaching a new goal or vision, remember that progress involves taking a step down before ascending to another peak. “ e.g. your goal is to learn a new skill,… so you’ll have to dedicate some of your free time to...
In todays blog we will give a space to Maeve Lankford, our dear friend, collaborator and a stunning coach, who will share with you one of her uplifting articles. You will explore a wonderful inspiration by Rumi as well as very practical tips on how to ‘stay...
Do you strive to start something new in your life, but hesitate, because the outside conditions are not perfect? And do we really have to wait for the circumstances to be optimal, so we can start creating a positive change? In her latest blog, Dr. Maeve Lankford...
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