Are you holding back from dreaming big? Do you tell yourself that you don’t want to be disappointed and that if you don’t expect too much it will hurt less? Did you know that you were born to live a life you love and that there are strategies and mindsets...
Some of you were asking about What we do … when we don’t train our and yours ‘meditation muscles’? And we hear you! Look behind the scenes of The Drunken Monk project and have fun with us! 🙂 PART 1: VERO & HAYKU PART 2 PETER CAMPING 😀 KEEP...
Are you being overwhelmed by difficult emotions? Negative thinking or self limiting beliefs arriving often on the scene?Try these 2 creative and playful ways, inspired by the theatre, to effectively deal with them: … TAKE THEM ON THE ‘STAGE’, become the...
Do you strive to start something new in your life, but hesitate, because the outside conditions are not perfect? And do we really have to wait for the circumstances to be optimal, so we can start creating a positive change? In her latest blog, Dr. Maeve Lankford...
There you are having a fabulous day when life comes along, spills red wine on your white carpet, crashes your computer, or cancels your flight to Bali… basically pushes your buttons! Whatever it is that pulls the trigger, in the next moment there is a wave of...
A couple weeks ago, I was writing about the comfort zone, that it is not a bad thing to stay there for some time, especially in times when you feel that things are too much. Today, I want to have a look at the opposite situation: -> You want to become unstuck and...
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