It is the space of presence where we can find lasting fulfilment, joy and clarity. The authentic self is always available and here is a loving meditation for you to connect to that sweet silent space of being. Enjoy the meditation! . Do you enjoy our meditations?...
In todays meditation we start with the regular nourishing practice of connecting deeply to the present moment, to feel relaxed, grounded and open. Being open is the fertile ground for an open heart to be flooded with gratitude. In such a state of being, you’ll find...
I am sure you’ve heard this quote already and perhaps you keep it in mind while managing your daily life. But how can ‘focus’ help you in meditation? First at all, it can support you to master your thoughts and your emotions. By focusing on your body, your breathing...
** BECAUSE OF HIGH DEMAND, WE ARE OPENING THIS COURSE WITH NEW DATES IN AUGUST 2021. Available to all, beginners as well as past practitioners, as Peter will be sharing a new collection of Rumi’s poems. ** ABOUT Online meditation course enhanced with enchanting...
A meditation to expand on the foundation of being grounded, present and open with connecting to your Spiritual Self. The crown centre at the top of our head is the link to the Divine,…. to the spiritual energy that is essential to the nourishment of your well-being....
Maybe you’ve experienced it too. When you relax into a meditation, some feelings which has been held back suddenly rise to the surface. It’s okay! It’s a good sign! This is your wise inner self taking over, detoxing and healing your whole system....
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