Clearing karma comes from the intention to no longer invest your energy in the mental & emotional patterns that no longer serve you. Here is a simple yet effective approach to clearing the past by deciding to step into the aliveness of this moment. Enjoy todays...
Find the best way to really enjoy this Xmas and festive season! With this simple breathwork exercise, light up yourself as a Xmas tree and you will light up the world around you! ***** Do you like our sessions? JOIN US for a full course! ***** ONLINE ✨ 4 Days of...
“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” ― Lao Tzu When we hold the intention to stay focused on being present we don’t give negative thinking any space...
Active meditation with 3 stages to get energised, release stress and emotional tensions and to feel the joy of being alive. Dance, breathe, shake and experience the transformative power of conscious movement! Dynamic dance music with drums and shamanic elements....
Todays session has been created to support you in times when you feel like your life is changing. The meditation narrative has been inspired by the words of Bea from @theguidedword. She simply, yet so profoundly describes how holding onto the past or being afraid of...
Relaxing guided meditation with the gentle sound of waves in the background, recorded at the moment of a sunrise over the sea. Make yourself comfortable and welcome a new day by connecting to your True Self! As a special treat to this meditation, listen to this...
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