“In the journey of (self) improvement, reaching a new goal or vision, remember that progress involves taking a step down before ascending to another peak. “ e.g. your goal is to learn a new skill,… so you’ll have to dedicate some of your free time to...
Change is a constant in our life and we keep seeking ways how to adapt to new situations. Join me for a meditation to connect to your inner centre and from that space, develop and support your mental, emotional and behavioural flexibility, so you can flow with life in...
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