Change is a constant in our life and we keep seeking ways how to adapt to new situations. Join me for a meditation to connect to your inner centre and from that space, develop and support your mental, emotional and behavioural flexibility, so you can flow with life in...
Are you experiencing a change when the old is fading and a new way is being born? It can feel shaky and challenging. By staying together with the intention to stay centred and aware we remain calm and clear. Peter guides a meditation to help remind us of the power...
In my posts calendar, today I was suppose to write about the positives of leaving the comfort zone and some tips how to do it. But this ‘post’ plan was created a couple of months ago, and definitely without the expectation that the whole world will be facing the...
Recently I came across a new blog article which has been written by our dear friend, a wonderful yoga guide and truly inspiring soul: Dagmar Spremberg. Personally I have been going through some meaningful life changes and sometimes I felt that I might lack the clarity...
This post could be called ‘A true story of my foolishness and a great lesson to learn…‘ Yesterday was my day off and as I often do, I decided to go hiking in the mountains. Alone (as I like to clear my head without any disturbances), with a weak...
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