This post could be called ‘A true story of my foolishness and a great lesson to learn…‘ Yesterday was my day off and as I often do, I decided to go hiking in the mountains. Alone (as I like to clear my head without any disturbances), with a weak...
‘𝘓𝘦𝘵 𝘵𝘩𝘦 𝘸𝘢𝘵𝘦𝘳𝘴 𝘴𝘦𝘵𝘵𝘭𝘦 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘴𝘦𝘦 𝘵𝘩𝘦 𝘮𝘰𝘰𝘯 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘴𝘵𝘢𝘳𝘴 𝘮𝘪𝘳𝘳𝘰𝘳𝘦𝘥 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘉𝘦𝘪𝘯𝘨.’ ~ 𝘙𝘶𝘮𝘪 DOING, MANAGING, WORKING, PROBLEM-SOLVING … Yes, we need to handle these actions in order to function in our daily life but by focusing only on those...
Stress is an old pattern that our physiology still maintains. It’s original purpose, to fight or to run from danger, has the side effect of shutting down our capacity to think. In this session Peter explains some skills to catch early the signals of the stress...
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