Find the best way to really enjoy this Xmas and festive season! With this simple breathwork exercise, light up yourself as a Xmas tree and you will light up the world around you! ***** Do you like our sessions? JOIN US for a full course! ***** ONLINE ✨ 4 Days of...
“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” ― Lao Tzu When we hold the intention to stay focused on being present we don’t give negative thinking any space...
A mini-session with Peter about what happens within and around us when we meditate… and how it can positively influence also the people around us. Enjoy the session! ***** Do you like our sessions? Join us for a full course! ***** ONLINE ✨ A Map to Self Love...
4 Conscious Mornings with online Guided Meditations & Yin Yoga to recenter and to step into the new year nourished, empowered and inspired. Daily schedule: Wed 28th – Sat 31st of December 9.00-9.40 CET / 8.00 – 8.40 UK : Grounding and Rebalancing Guided...
A mini-session from Peter on an inspiring poem by the Persian poet Hafiz to enable you to move from victimhood to empowerment. ‘Blame keeps the sad game going. It keeps stealing all your wealth, giving it to an imbecile with no financial skills. Dear one, wise...
Let’s meditate on this ancient message from Zen and the sufis. By letting go of any attachment you open space to connect to your essence. Sink into the nourishing space of the observer within and find a joy and tremendous fulfilment while being fully in the present...
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