Our brain has the remarkable ability to adapt, re-organize, and change its structure and functions. Neuroplasticity shows, that every thought we have creates pathways in our brain and defines the way how it will respond to a similar situation next time. If we want to...
“In the journey of (self) improvement, reaching a new goal or vision, remember that progress involves taking a step down before ascending to another peak. “ e.g. your goal is to learn a new skill,… so you’ll have to dedicate some of your free time to...
a mini-session with Peter Harper with some useful tips to overcome the seasonal mood swing. Enjoy! #bluemonday2023 #mentalhealthsupport ***** Do you like our sessions? Join us on a retreat! ***** ✨Enlightenment Intensive Retreat (26-31/3, at Mandali Retreat Center )...
When a baby tries to make the first few steps, after she’s fallen down a couple of times, she does not say: “That’s it, I am just not meant to be a walker.” When you fall in love with someone and the relationship ends, you don’t say to yourself: “I am done...
𝘛𝘰 𝘣𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘪𝘴 𝘵𝘩𝘦 𝘨𝘳𝘦𝘢𝘵𝘦𝘴𝘵 𝘴𝘶𝘤𝘤𝘦𝘴𝘴 𝘪𝘮𝘢𝘨𝘪𝘯𝘢𝘣𝘭𝘦! When was the last time you felt completely relaxed with the way you are? Are you worried that you’re not good enough or should be different? More successfull, clever, richer, happier? In these times of...
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