Blog
“… and then you meet it. Like a slipping into a hot bath… like a tender touch softly landing on your hands… a profound breath of freedom.
Waiting in the gaps between the words. The Present Moment.”
Guided Meditation: You Belong Here
If you are feeling a little out of balance join me for this gorgeous meditation of self acceptance to settle into your unique being, to relax and to be at peace with yourself. Todays narrative is inspired by a wonderful poetry by Mandy...
An Antidote to Blame: From Victimhood to Empowerment
A mini-session from Peter on an inspiring poem by the Persian poet Hafiz to enable you to move from victimhood to empowerment. 'Blame keeps the sad game going. It keeps stealing all...
A Map to Self Love: Course Invitation
A Hero's Journey with Guided Meditations and Conscious Movement to find your best friend within. Online course 12-16/12 2022 with Peter and Steph Strauss. DETAILS ABOUT Embark with us on a journey to meet the most precious Being in your...
Guided Meditation: To Die Before You Die
Let’s meditate on this ancient message from Zen and the sufis. By letting go of any attachment you open space to connect to your essence. Sink into the nourishing space of the observer within and find a joy and tremendous fulfilment while...
A Map to Self Love: a hero’s journey to find your best friend within (online course)
DATES: 12-16/12 2022 Each session starts at 19.00 CET (Central Europe) / 18.00 GMT (London) / 12.00 CST (Chicago) / 13.00 EST (New York) / 10.00 PST (Los Angeles) / 13.00 EDT (Ottawa) >>> BOOK NOW <<< A Hero’s...
Guided Meditation: Silence
A meditation to focus on noticing the small moments of stillness within the silence that can be so easily missed when we are busy. They are always there and become longer the more we notice them. Join me to dive...
Energy & Mood Boost: Jump Up, Shake Your Ass!
THIS WORKS! ✅ 3 Fun tips to try in the morning for your fabulous day - while waiting for your kettle to boil. * JUMP UP, SHAKE YOUR ASS! * 😅💃 Have fun! 🎶 THE MUSIC is available via...
The Tree of Life (online shamanic meditation course)
2-week online guided meditation course with shamanic elements to connect to your inner wisdom, heal and find harmony in your daily life. DATE: 24-25/11, online >> BOOK NOW << About this event Join me on a journey...
Stuck in Indecision? Try this!
Would you love to be more decisive and to be able to make a decision knowing that it’s the right one for you? Then make an appointment with your future self! In this blog, Dr. Maeve Lankford will support you to recognise your decision making patterns and offer a great...
Upcoming Enlightenment Intensive Retreat
𝘋𝘰 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘵𝘰𝘶𝘤𝘩𝘦𝘥 𝘣𝘺 𝘵𝘩𝘪𝘴 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘱𝘰𝘦𝘮? 𝘋𝘰 𝘺𝘰𝘶 𝘴𝘦𝘯𝘴𝘦 𝘢 𝘨𝘦𝘯𝘵𝘭𝘦 𝘤𝘢𝘭𝘭𝘪𝘯𝘨 𝘸𝘪𝘵𝘩𝘪𝘯 𝘺𝘰𝘶 𝘵𝘰 𝘦𝘯𝘵𝘦𝘳 𝘥𝘦𝘦𝘱𝘦𝘳 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘥𝘪𝘳𝘦𝘤𝘵 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘰𝘧 𝘠𝘰𝘶𝘳 𝘛𝘳𝘶𝘦 𝘚𝘦𝘭𝘧? The door of our next Enlightenment Intensive Retreat is open for you. In the surroundings of...
3 STAGE DYNAMIC MEDITATION | DANCE OF EARTH AND FIRE | 10 MINUTES
Active meditation with 3 stages to get energised, release stress and emotional tensions and to feel the joy of being alive. Dance, breathe, shake and experience the transformative power of conscious movement!...
DEEP RELAX GUIDED MEDITATION | HEALING SPARK OF LIFE
5 minute guided meditation for a deep relaxation and healing. Connect to the gentle spark of life within you, clear the clutter of your mind, reduce your stress level and improve your overall health and well being!...
