Find the best way to really enjoy this Xmas and festive season! With this simple breathwork exercise, light up yourself as a Xmas tree and you will light up the world around you! ***** Do you like our sessions? JOIN US for a full course! ***** ONLINE ✨ 4 Days of...
Allow for a shift in your life – in this very moment! The key to transformation and to fulfilment in your life is being in the present moment… and the doorway to the present is your breath. . Try with me this 1-min meditation to really feel the...
Dear Friends, we are happy to announce a new upcoming Autumn virtual retreat! We’ve teamed up with Fleek retreats, our dear friends and neighbours ‘just over the hill’ here in Italy. Really looking forward to seeing you there and enjoying a nice time...
Dear Friends, we are happy to announce a new upcoming virtual retreat! This time we teamed up with Fleek retreats, our dear friends and neighbours ‘just over the hill’ here in Italy. Really looking forward to seeing you there and enjoying a nice...
Keep your feet on the ground!… you’ve already heard this, did you not? Especially in moments when you were about to abandon reality and fly into the land of sky castles. But there is even more wisdom in this sentence. A Connection to the ground: rooting,...
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