We all have had the experience of thinking ourselves into a panic! Yet we do have a choice. Fall into the moment and there you will realise the potential you have to move into a space of peace and well-being. Try it out! ***** Do you like our sessions? Join us on a...
10-session online guided meditation course to relax your being and to find harmony and creative flow through the coherence of heart & mind. The natural essence of who you are feels peaceful, loving and filled with a joyful enthusiasm. Bringing the heart and...
There you are having a fabulous day when life comes along, spills red wine on your white carpet, crashes your computer, or cancels your flight to Bali… basically pushes your buttons! Whatever it is that pulls the trigger, in the next moment there is a wave of...
“You are way too emotional… too sensitive… awfully loud … too dramatic… demanding… “ When people tell us that we’re too much, it usually means they aren’t comfortable with us being authentic, or expressing ourselves fully. At it’s core, each message delivered a...
I have to start with saying how moved I’ve been by the tremendous love and support for the Peace & Grounding Meditations. I know how important it is to be able to do something to help ease the pain that is being inflicted on the people caught up in the insanity of...
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